A training app that's crafted specifically for you and your goals!
Personal training plans that adapt to your life's schedule.
Detailed, daily workouts tailored to your personal pace, fitness and goals.
Use your phone's GPS to record your workouts and stick to your plan.
Stay on track as you progress towards your fitness and race day goals.
Let us know if you have a question or comment and we will be in touch soon.
Chief Operating Officer
7007 Winchester Circle, Suite 200
Boulder, CO 80301
Phone: (720) 406-1839
Fax: (303) 926-1680
The websites www.trainingpeaks.com, www.bestbikesplit.com, www.runwithhal.com, Run With Hal and TrainingPeaks mobile applications, (hereinafter "the Site") is owned and operated by TrainingPeaks, LLC ("TrainingPeaks," "we," or "us"). The Site provides web and mobile applications, online training programs, and other training services offered by TrainingPeaks (the "Services").
TrainingPeaks recognizes the importance of protecting the privacy of our customers and the users of the Site. However, some uses of such information are required for us to conduct legitimate business by providing information of interest our customers and the users of the Site.
Except as expressly identified below, we do not disclose a user's personal data to any third-party for such third-party's direct marketing purposes. Thus, under California Civil Code Sections 1798.80-1798.84, TrainingPeaks has no obligation to a California resident to provide further information regarding Owner's use of the California resident's personal data.
Except as expressly identified below, we do not disclose a user's personal data to any third-party for such third-party's direct marketing purposes.
If you have subscribed to use the Site in order to obtain the Services, we collect, store and process your Personal Data out of a contractual necessity in order to provide you the Services.
In certain cases, we may store and process your Personal Data in order to comply with TrainingPeaks' legal obligations for record keeping and other compliance with laws or regulatory compliance.
The Personal Data we hold about you is processed by us on the basis of our legitimate interests in providing the Services. Based upon the type and amount of data we collect, we have made a determination that our legitimate interest in using such Personal Data is not outweighed by any detriment to you.
Through your use of the Services, we may collect the following "Personal Data" from you if you choose to provide it, including:
We do not collect any more Personal Data from you than what we have determined is needed for us to provide the Services or that you have decided to share with us to more personalize the Services, and to comply with applicable laws.
Peaksware is not a healthcare provider or a business associate of any healthcare provider and is not subject to the privacy rule of the health information portability and accountability act of 1996 (hipaa).
We may use Analytical Information to improve the performance or layout of our website; to develop new services and ideas; to target advertisements to you on the websites of others, and to better administer and troubleshoot our systems. Specific uses include:
We may use Contact Information, User Data, Third Party Data and other Personal Data to provide you the Services on the Site; to evaluate and improve the Services; to fulfill your requests for information; and to contact you about TrainingPeaks products or services and those of our affiliates, based on the preferences you have indicated.
We provide you the opportunity to consent to receive commercial email from us related to the Services or information that we deem you may be interested in when you seek more information from us. We will give you the opportunity to "opt out" of receiving any unsolicited information from us or to limit the unsolicited information you receive from us to information regarding the Services or information you specifically request or information we determine you may find useful as a result of your use of the Site.
We will store your information for as long as you have an account with TrainingPeaks. We may keep records of transactions with you for a period of up to seven (7) years to comply with the IRS requirements.
TrainingPeaks uses "cookies," a small text file transferred to your device, along with similar technologies (e.g., internet tag technologies, web beacons and embedded scripts) to help provide you a better, more personalized user experience.
The Options/Settings section of most internet browsers will tell you how to manage the cookies and other technologies that may be transferred to your device, including how to disable such technologies. You can disable our cookies or all cookies through your browser settings. Please be advised that disabling cookies through either method may impact many of our websites' features.
We use the following cookies:
|Cookie Name||Cookie Category||Purpose|
|TPAUTH||Strictly necessary||Used to authenticate and track a logged-in user throughout our website and applications.|
|Google Analytics||Analytical/Performance||Used to track user activity over different browsing sessions.|
|AdRoll||Targeting||Used to track your use of the website and to send you targeted ads on the website or third-party website based upon the pages you have visited.|
|Mixpanel||Analytical/Performance||Used for event tracking to monitor user behavior.|
|Google Tag Manager||Analytical/Performance||Used for event tracking to monitor user behavior.|
|Targeting||Used for advertising and retargeting through Facebook.|
We also allow third parties to place cookies on your device through the Services to:
The use of third-party cookies is not covered by our Privacy Notice. We do not have access or control over these cookies. If you continue to use our websites, we will assume you agree to the use of these cookies.
Some internet browsers incorporate a "Do Not Track" feature that signals to websites you visit that you do not want to have your online activity tracked. Given that there is not a uniform way that browsers communicate the "Do Not Track" signal, the Site does not currently interpret, respond to or alter its practices when it receives "Do Not Track" signals.
Under the GDPR, you have the following rights related to TrainingPeaks use of your Personal Data.
To exercise any of your rights above, please contact TrainingPeaks at firstname.lastname@example.org or 7007 Winchester Circle, Suite 200, Boulder, CO 80301. If you choose to exercise any of your rights listed above, it may affect your ability to use the Site, as the operation and functionalities provided on the Site may require the use of your Personal Data.
You may review and approve the Contact Information about you that was stored in our database and obtained through your use of the Site. Upon your written request, we will remove that information from our database or change or correct personal data that you state is erroneous within applicable regulatory or other legal requirements. You should understand, however, that information about you in our database might come from a number of sources.
We will take reasonable and appropriate measures to protect it from loss, misuse and unauthorized access, disclosure, alteration and destruction of your Personal Data, taking into due account the risks involved in the processing and the nature of the personal data. However, no electronic storage method or data transmission over the Internet can be guaranteed to be 100% secure.
In compliance with the Children's Online Privacy Protection Act, 15 U.S.C., §§ 6501-06 and 16 C.F.R., §§ 312.1-312.12, the Site does not collect information from children under 16 years of age, and we do not intentionally collect information from persons under sixteen (16) years of age. Use of the Site is limited to users that are sixteen (16) years of age and older. By using the Site, you represent that you are sixteen (16) years of age or older.
We reserve the right to change, modify or otherwise update this policy at any time. These changes or updates will be effective immediately. We may provide you notice of such changes when they are material, such notice may be given by posting on the Site, by electronic or conventional mail or by any other means by which you obtain notice of the changes or updates.
An adaptive training plan will help you train by working with your personal paces, your availability to train, your life schedule, and will adapt as you progress through your plan.
Yes, when you create a new account you can try all of the Run with Hal features without entering a credit card for 10 days.
After your free trial you can choose from a 1, 6, or 12 month subscription.
Hal Higdon has been called "the internet's best-known running training plan guru" by Outside Magazine. It is estimated that he has prepared millions of runners for the marathon, half marathon, and other events.
If you have a question that was not answered here please email support at: email@example.com
By now you are most likely feeling the effects of the coronavirus pandemic in your hometown. Maybe you're taking care of children who are stuck at home due to school closures; maybe you're dealing with the loss of a job; or maybe you're even fighting the sickness itself. I want you to know that we at Run With Hal are here to support you through this strange and challenging time.
Your training has no doubt been altered as social distancing rules become more urgent and races are cancelled or postponed. So I wanted to reach out to you with some thoughts and suggestions about training through this time. You may feel like it's hopeless to continue, but I'm here to tell you that continuing to run (at a reduced volume and pace) is a great way to clear your head, stay healthy, and preserve as much of a sense of normalcy as we can—even if there's no particular race in sight. Here are the things you should consider about running through a pandemic:
As runners, we are generally healthier than the general public. But there is one moment when we become vulnerable to illness, according to research by David Nieman, DrPH, director of the human performance laboratory at Appalachian State University. Based on a study of runners at the Los Angeles Marathon, Dr. Nieman showed that runners are vulnerable to colds and even the flu immediately before and immediately after a marathon.
This is because peak training (all those extra miles we run leading into the taper) lowers our immune function, breaking down our natural barriers against illness. As for the week after the marathon, that's another immune system wrecking ball. We get a cold—or worse, the flu—more during that window than the general public.
Apart from your own health, it's also important to respect your local social distancing regulations in order to protect those who might be vulnerable to the virus. The cancellations of key races might be difficult to accept, but they could save lives in the long run.
Let me be blunt: I know how hard you've trained for this singular moment in your life, but you will most likely need to modify your plans in the age of coronavirus. Fortunately this is also an incredible opportunity to focus on the more subtle aspects of your training, and come out the other side a healthier, more driven, and stronger runner. Here's what I suggest in the coming weeks to help you stay healthy and motivated.
Nobody anticipated the extent to which the coronavirus would affect our lives as runners. If you're still able to run, just remember that this is not the time to be a hero. Picking one of the five options above may be the smartest move you make as a long distance runner.
Good luck and stay safe,
Here are a few tips on how to continue to use Run With Hal with your changing race schedule. We also include instructions below on how to set up a new goal race if you're not familiar with the process.
You can also find additional resources from TrainingPeaks at this website: https://www.trainingpeaks.com/covid-19
Please reach out to the team if you have any questions, we are here to help you get the most from Run With Hal and reach your goals, even if they have been changed.
The Run With Hal Team
Hal, Jake, Brandon, Rob, Chris, Laurent, Rich, Ryan, Jeremy and Michael